Wednesday, 25 November 2015

Baked Veggie Toasts - Snacking

Baked Veggie Toasts are quick and easy snack item that can be served at any time of day to family and guests. They are loaded with all sorts of vegetables and cheese too. These can be eaten in lunch and dinner accompanied with bowl of soup. You can hide lot of healthy veggies in it for kids and top it with cheese. Lets gather ingredients required for it.

Ingredients :

1/4 cup chopped green capsicum
1/4 cup partially boiled sweet corns
1/2 cup chopped onion
1/8 cup jalepones
1/8 cup chopped black olives
Salt to taste
1-2 tbsp Oregano flakes
3-4 tbsp tomato ketchup
1-2 tbsp oil for greasing baking tray
1/2 cup grated cheese ( i used processed cheese)
4-5 slices of White bread

Method : Diagonally cut each bread slice in two pieces to get two triangle shape from each slice. Pre heat the microwave at convention mode at 200 degree for 10 mins . Place the cut bread slices on baking tray and keep on higher wire rack for 3-4 mins at 200 degree to toast them a bit. Don't over toast them as they are to be baked again with veggies too.

Take them out apply generous amount of tomato ketchup on each slice or u can use pizza sauce too and keep them aside. Now mix all the vegetables, spices and grated cheese together.
Add 1-2 tbsp of this mixture on each bread slice and top them with more grated cheese. Grease the baking tray with some oil and arrange these bread slices on it. Bake them for 8-10 mins at 200 degree at convection mode of microwave or till the bread is crunchy from bottom and cheese melts on top. Mine took complete 10 mins.

Take them out and serve hot with your choice of tea/coffee/soup etc.

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