Wednesday, 29 July 2015

Spinach cheese kababs

Kababs are generally made from non veg but as we are vegetarian so want to try healthier version of it.So i tried it with spinach, rich source of iron.These kababs are crispy from outside and cheesy from inside.

Ingredients :

1/4 cup spinach puree
3/4 cup bread crumbs
1/2 cup grated mozzarella cheese
1 tsp red chilli flakes
1/4 cup finely chopped onion
1 tbsp cornflour
Salt to taste
2-3 tbsp oil for shallow frying kababs

Method: Take 1 cup of spinach leaves wash them with cold water for 3-4 times and microwave for 1-2 mins.Let it cool down and blend it in blender into puree form.Now take this puree in one bowl and add cornflour, salt and bread crumbs.Mix it well with your hands and form dough.

For stuffing take mozzarella cheese ,red chilli flakes,salt and chopped onion.Mix it well with hands.
Make small round balls of this mixture , it is to be used as stuffing for kababs.

Apply oil on palms and make medium sized ball of spinach dough and flatten it and stuff it with cheese stuffing and shape it like round ball and than flatten it like kababs.Heat non stick tawa,drizzle oil on it and put kababs on it for shallow frying on medium low flame.Fry from both sides till they are light brown in color .

Serve hot with tomato ketchup or dip of ur choice :)

You can make spinach puree on gas burner too , its same like we use for palak paneer.

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